5 Quick & Easy At-Home Workouts

We know that finding the motivation to workout can sometimes be a struggle. How many times have you had your gym bag in-hand, ready to head out the door, and then think to yourself, “nah, I’m going to skip today”? Before you get too down on yourself, just remember we’ve all been there... probably more times than we’d like to admit. Some days it...
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Blemish Remedy: A New Alcohol-Free, Natural Spot Treatment

  You may no longer be a teenager, but dealing with hormonal acne can happen at any age, sometimes even in your 40's! Hormonal acne can occur during periods of heightened stress or perhaps you’re a mom-to-be and your hormones are a little unpredictable. No matter what the reason for your overnight pimple (or pimples!), chances are you want it go...
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The Truth About Your Sunscreen + Safer Alternatives

Now that summer has finally graced us with her presence, it’s time to cover yourself in sunscreen...and lots of it. This is the number one summer essential on everyone’s list, but don’t think you can skip it if you’re just hanging out in your own backyard. SPF is the only thing that will protect your skin against harmful UV rays that accelerate ...
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3 Healthy & Fun Sugar-Free Summer Treats

  Now that the weather is finally heating up, you may be trying to find ways to keep cool. What better way than by sipping a refreshing glass of lemonade or enjoying a fun popsicle with friends on the beach?   If you love eating healthy, you may try to avoid certain sugary summer treats as they all have one major thing in common: sugar, and lots...
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The Dirt on Common Preservatives

As a consumer, even of natural skincare products, it can be hard to decode the ingredient list of a product - especially since most of us aren’t chemists. It wasn’t that long ago that we set the record straight on six common myths surrounding organic skincare; specifically, the one that stirs up the most questions and controversy: preservatives...
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How to Color Hair Naturally and Say Goodbye to Nasty Chemicals

It’s true, we all know how hair can transform how we look and feel, but is slathering your hair in chemicals and risking your health really worth a new do?   Fortunately, there are natural ways you can lighten, darken or simply brighten your hair without all those harsh chemicals that can leave your scalp burning like crazy; you blonde haired ga...
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