Healthy skin is an essential aspect of overall health and well-being. It is the largest organ in our body, and it protects us from external factors such as pollution, UV rays, and even harmful microorganisms. Thus, taking good care of our skin is vital to maintain its health and appearance as we age. In this blog post, we will discuss some effe...

The skin microbiome is a complex and diverse ecosystem consisting of bacteria, fungi, and viruses that reside on the surface of the skin. This microbial community plays a crucial role in maintaining the skin's health and preventing infections, inflammation, and other skin disorders. However, the use of chemicals and toxins from beauty c...

Skincare is a complex topic with a lot of information floating around on the internet, and not all of it is accurate. Unfortunately, many skincare myths have been circulating for years and they continue to confuse people. In this article, let’s address the top five skincare myths. Myth 1: You need to use expensive products to get good resul...

What is gua sha? Let’s start at the beginning.  Gua sha (pronounced “gwa shah”) originated in China hundreds of years ago and is the practice of using a tool to scrape skin to relieve muscle pain and tension.  It was performed on the body to treat soreness and inflammation, often resulting in redness and bruising.  More recently, the practice ha...

Why do I need a natural deodorant? So let’s get right to it.  Conventional “deodorants” do two things – they are deodorants (scented to make you smell nice) AND antiperspirants (prevent you from sweating in the first place).  Why wouldn’t you want to sweat?  Bacteria grow when they break down your sweat, which causes odor.  No one likes to smell...

Our Lucky You Holiday Gift Box is a limited edition collection of all the essentials you need for a healthy, all-natural skincare routine, and perfect for everyone on your holiday list. Read on for more great holiday gift ideas for him, for her, for mom, and gifts under $25.