Why gua sha facial massage?

What is gua sha?

Let’s start at the beginning.  Gua sha (pronounced “gwa shah”) originated in China hundreds of years ago and is the practice of using a tool to scrape skin to relieve muscle pain and tension.  It was performed on the body to treat soreness and inflammation, often resulting in redness and bruising.  More recently, the practice has been adopted to facial massage.  The good news is that the benefits of scraping can be had without the harshness of bruising when practiced on the face!

Why do I need gua sha facial massage in my life?

There are so many benefits of qua sha facial massage!  Increased blood circulation is one, and so important for replenishing the oxygen supply in your muscles and skin.  Besides oxygen, blood brings nutrients and proteins to your skin cells, while removing carbon dioxide and waste.  Improving blood circulation results in glowing, radiant skin.

Gua sha facial massage also breaks up fascia, which is the connective tissue between your muscles and skin.  This relieves muscle tension which relaxes, tones, and lifts the muscles in your face.  This process can soften fine wrinkles and boost elasticity in your face.  Who couldn’t use some natural anti-aging in their life?

Massaging your skin also helps drain fluid from your face.  Gua sha facial massage aids lymphatic drainage, which means it moves lymphatic fluid (and toxins!) back into your cardiovascular system to be disposed of by your body naturally.  This helps to regenerate tissues and reduce bloat and puffiness.  The result is healthy, vibrant skin!

How do I add gua sha to my skincare routine?

There are many tools available for gua sha facial massage.  Choose one that is comfortable to hold and use.  TruSelf Organics offers a rose quartz Gua Sha Facial Massage Tool that is a comfortable weight and shape. Next, make sure your face is clean and moisturized.  For best results, apply a face oil to help the gua sha tool glide over your skin.  The massage will also allow the nutrients in the face oil to be absorbed better into your skin.  To make it easy for you, TruSelf Organics has an Anti-Aging Facial Massage Kit, which includes the Gua Sha Facial Massage Tool and Forever Glow Face Oil.  The Forever Glow Face Oil is loaded with plant oils rich with vitamins, antioxidants, and essential fatty acids – another benefit for your skin’s health!

Once your face is cleansed, moisturized, and oiled, you’re ready to start your gua sha facial massage.  Hold the tool at a 15 degree angle and while applying gentle pressure, move the tool upward and outward as shown here.

You can go over each area one to two times.  For best results, use daily for 2-5 minutes.  That’s it!  When finished, wash your tool with mild soap and water.  (Bonus pro tip:  Put your tool in the refrigerator or run under cold water before use for enhanced soothing and inflammation reduction.)

Gua sha facial massage is quick and easy – and has so many benefits for the health of your skin.  Invest a few minutes a day to take care of your beautiful face!

 Anti-Aging Facial Massage Kit from TruSelfOrganics

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Ashley Vivian

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Ashley Vivian
Thomas Gibson

I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr Ayoola on the internet. He was taking about how this Dr Ayoola help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 1, 000,000 million dollars in a lotto max. You can contact Dr Ayoola for help if you want to win big in lottery game he has the gift of giving right number contact him today and thank me email him today Via email: drayoolasolutionhome@gmail. com or https://www.facebook.com/Dr-Ayoola-105640401516053/ text or call +14809032128

Thomas Gibson
Hakaunga Maxwell

I use to be a very poor man who has always not find luck when it comes to playing the lottery. I have been playing lottery since i was 21 years and now i am 45 meaning i have been playing lottery for 24 years. The biggest amount i have ever won in my life was 400 dollars. But one day my story turns to history after i find this man called Dr Ayoola on the Internet that he is the best when it comes to winning lottery. This man is a very strong voodoo man who gives out the numbers that can never fail. After all my years of laboring and struggling to win the lottery i finally won ( $27,000,000) Dr Ayoola is the name, Email: drayoolasolutionhome@gmail.com or contact him on his whatsApp number text or call +14809032128 this is the only way to win the lottery and the best way OR https://www.facebook.com/Dr-Ayoola-105640401516053/

Hakaunga Maxwell
Hakaunga Maxwell

I use to be a very poor man who has always not find luck when it comes to playing the lottery. I have been playing lottery since i was 21 years and now i am 45 meaning i have been playing lottery for 24 years. The biggest amount i have ever won in my life was 400 dollars. But one day my story turns to history after i find this man called Dr Ayoola on the Internet that he is the best when it comes to winning lottery. This man is a very strong voodoo man who gives out the numbers that can never fail. After all my years of laboring and struggling to win the lottery i finally won ( $27,000,000) Dr Ayoola is the name, Email: drayoolasolutionhome@gmail.com or contact him on his whatsApp number text or call +14809032128 this is the only way to win the lottery and the best way OR https://www.facebook.com/Dr-Ayoola-105640401516053/

Hakaunga Maxwell
Lilian Ken

Most people get into a marriage with high and full spirits. They know full well what they are getting into and accept this with an open heart. While you may say that there is a lot of hype in marriages especially on the days leading up to the wedding day, it can get a bit frustrating to have a misunderstanding in your relationship. I have been through hell with my husband for a very long time. With the help of the great spell caster, I was able to resolve my marriage issue and now I finally find happiness in my marriage. For anyone going through any kind of relationship issue or you like to get back with your ex, I will suggest getting in touch with the best relationship advice specialist that will bring happiness back into your home. You can get in touch with The Great Dr.Jumba relationship and affair advisor on WhatsApp: +27651108524 or wiccalovespelltools@gmail.com . He is always ready to help people and bring back happiness into your life. Website : https://drjumbaspellhome.wordpress.com Lilian K.

Lilian Ken
Hakaunga Maxwell

I use to be a very poor man who has always not find luck when it comes to playing the lottery. I have been playing lottery since i was 21 years and now i am 45 meaning i have been playing lottery for 24 years. The biggest amount i have ever won in my life was 400 dollars. But one day my story turns to history after i find this man called Dr Ayoola on the Internet that he is the best when it comes to winning lottery. This man is a very strong voodoo man who gives out the numbers that can never fail. After all my years of laboring and struggling to win the lottery i finally won ( $27,000,000) Dr Ayoola is the name, Email: drayoolasolutionhome@gmail.com or contact him on his whatsApp number text or call +14809032128 this is the only way to win the lottery and the best way OR https://www.facebook.com/Dr-Ayoola-105640401516053/

Hakaunga Maxwell
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Natasha Thompson
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Albert Walker
Evelyn Dawson

I was reading through Facebook when I saw a post about the legit spell caster called Dr Kachi who has helped people in winning the lottery ticket. I’m a woman who’s addicted playing the lottery and always put all my faith in buying the ticket I lost all my money of all time and my effort trying to win my game, until I met my old friend who told me the Secret of her wealth that Dr Kachi who cast lottery spell winning number for her to play the Powerball ticket that change her life, it was she that directed me to Dr Kachi. i explained to him i want to win the Mega millions, Dr Kachi instructed me on what to do which i did and he told me to wait 24hours for him to cast the winning numbers, i went to buy my ticket and play the numbers which Dr Kachi gave to me and it was surprise when i find out i won the sum of ($109.9 Million Dollars Cash Value) for Friday night’s drawing Mega Million Jackpot and than the whole thing looks wonderful, That’s the most amazing thing i have ever experience with winning the lottery spell. i believed him and today i am glad to let you all know that this spell caster have the power to help you win big amount in lottery game, because i am now happy with my life. words Ain’t enough to say thank you Sir. and from the deepest part of my heart, i will show my gratitude by sharing this testimony all over the world let people seek for your help to win the Lotto Game, and be happy like me today: Text Number and Call: +1 (209) 893-8075 Email: drkachispellcast@gmail.com his Website: https://drkachispellcast.wixsite.com/my-site

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Sebastian Mason

Best love spell in America love of spell caster, dr.makinidrmurugu@gmail.com Out of the abundance of the heart, the mouth speaks. I Am Sebastian Mason from CA, USA. My wife divorced me year 2019 and went back to her EX husband. I felt heartbroken and weak for I didn’t know how to get her back. I did all I could do to get her back through my close friends and family members but nothing worked out. So, in my place of work, I tried searching for help online on how I can get her back and I found various testifiers of how Dr. Murugu has been faithful & helpful with his spells. I gave it a try by getting in touch with him on his Email (dr.makinidrmurugu@gmail.com) and i explained my problem to him. dr.makinidrmurugu@gmail.com prepared a spell for me that brought back my wife within 72 Hours after I contacted him. via dr.makinidrmurugu@gmail.com assured me that nothing can break us apart again and till this moment, I have been full of joy with my wife. You out there that needs help why not contact him today and be happy again. dr.makinidrmurugu@gmail.com OR dr.makinidrmurugu@yahoo.com Website: https://drmuruguspellhome.net Website: https://drmakinidrmurugu.blogspot.com Whatsapp number +90 538 069 4285.

Sebastian Mason
Sebastian Mason

Best love spell in America love of spell caster, dr.makinidrmurugu@gmail.com Out of the abundance of the heart, the mouth speaks. I Am Sebastian Mason from CA, USA. My wife divorced me year 2019 and went back to her EX husband. I felt heartbroken and weak for I didn’t know how to get her back. I did all I could do to get her back through my close friends and family members but nothing worked out. So, in my place of work, I tried searching for help online on how I can get her back and I found various testifiers of how Dr. Murugu has been faithful & helpful with his spells. I gave it a try by getting in touch with him on his Email (dr.makinidrmurugu@gmail.com) and i explained my problem to him. dr.makinidrmurugu@gmail.com prepared a spell for me that brought back my wife within 72 Hours after I contacted him. via dr.makinidrmurugu@gmail.com assured me that nothing can break us apart again and till this moment, I have been full of joy with my wife. You out there that needs help why not contact him today and be happy again. dr.makinidrmurugu@gmail.com OR dr.makinidrmurugu@yahoo.com Website: https://drmuruguspellhome.net Website: https://drmakinidrmurugu.blogspot.com Whatsapp number +90 538 069 4285.

Sebastian Mason

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